As I sit down to write this piece, a voice in my head tells me: “You can’t do this,” and “Who do you think you are?” Tension grows. Writing about well-being starts to stress me out. “This needs to be perfect,” the voice continues.
This voice is not unique to me; we all have one. It is a product of our beliefs and our mindset. It influences how we perceive the world, our position in it and how we think, feel, act and interact.
To read the rest of this blog from the Nature Careers website visit: https://www.nature.com/articles/d41586-019-03036-y [1]