E-WORKLIFE was created by experts in digital distraction and work-life balance to provide you with evidence-based strategies to support remote working.
We all know what we ‘should’ do to survive lockdown… but are you really doing those things? Dr Sam Moxon discusses what he is doing to stay happy, healthy, positive and productive during these difficult days. Read or Listen.
It can sometimes feel like you take 2 steps forward & 1 step back during your #PhD, but as long as you’re moving forward, you’re doing well! In her first blog for 2021 Beth Eyre shares tips for looking after your wellbeing in a pandemic.
In this special blog for stress awareness week, Amy Kizildagli discusses anxiety (something most researcher experience) what that can feel like, and some ways to help tackle the causes and symptoms.