Develop your wellbeing skills

Wellbeing can be difficult to prioritise for managers and leaders working across health and care research.

Building sustainable wellbeing helps leaders perform effectively, make sound decisions, support others and deliver impact. This NIHR webinar introduces 4 wellbeing goals for a more sustainable way of working and leading.

By attending this 60-min webinar, you will:

• understand why sustainable wellbeing is a professional necessity for effective leadership, decision-making and long-term performance
• recognise the value of a proactive approach to wellbeing, noticing early signs of strain before they escalate
• explore how self-talk influences wellbeing under pressure, and how a supportive internal dialogue can help you through challenges
• see how protecting your energy and setting boundaries supports wellbeing and performance
• recognise the importance of support networks, both to sustain yourself and to support others

This webinar is open to anyone working in or supporting health and care research via NIHR, NHS, UK universities and other publicly funded organisations.

Register