Careers

Use peer support to improve well-being and research outcomes

Blog by Sarah Masefield for Nature Careers

When I started my PhD in health sciences in 2016, I knew it was a risk. I had a history of depression, and I thought the programme might trigger a recurrence. What I hadn’t expected was the extreme anxiety that I experienced. Over the Christmas holidays of my second year, I woke up every day with my heart racing and feeling sick, knowing that to reach my next deadline I had to spend another day trying to make progress with my systematic-review chapter. My only full day off during that period was Christmas Day.

To read the rest of this blog by Sarah Masefield go to the Nature Careers website: https://www.nature.com/articles/d41586-019-02104-7

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